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Monday 1 July 2019

How Poor Diet Affects Your Health

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If I've learnt anything from living with Fibromyalgia, Endrometriosis and other health issues, it's that your diet can have a huge affect on your health. 

If you would like to make the most out of your health, you will have to start paying more attention to your diet. We talk about recipes and diet in particular a lot but it all seems like hard work. In case you just need a bit of more motivation or would like to understand the health benefits of having a balanced diet, have a little read of this post. 

Knowing myself about the health risks of not managing your diet, I know that sometimes you need to see the facts in writing before you take them seriously and make a change. 


Empty plate with a knife and fork, and a sat face drawn on it


Wednesday 26 June 2019

Helping Your Child Perform Well At School


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We all want our children to perform well at school and most schools take pride in their ability to work with parents to identify and nurture their pupils’ potential. Below are a couple of tips from a private school in Hertfordshire on what you can be doing at home to help support your child to perform well at school.


A sign that reads 'love to learn' on a large pencil shape on a concrete wall


Tuesday 25 June 2019

The Importance Of School Trips


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School trips are an essential part of your child’s learning. They not only help to consolidate and contextualise the learning that has taken place within the classroom but they give your child the opportunity to explore and extend their understanding of what is being taught in a completely different environment. This helps bring leaning to life!


School backpack laid out with supplies spilling out and shoes placed at the side


New Home, Too Much Space: Tips For Furnishing A Larger Property


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For most families, the need for more space is one of the most significant influencing factors on the decision to move home. However, while more living space will always be appreciated, the initial stages of making the most of a larger property can actually be a little trickier than you may expect.

Moving boxes and house plants piled up, with other moving items

Monday 24 June 2019

How To Identify Your Child’s Learning Style


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As parents we are actively keen to support our children’s development as best we can in order for them to reach their full potential and for them to experience success. The question is, how can you identify your child’s learning style in order to best support their learning journey? 

A private school in New York have put together the following information and advice to help.


Coloured pencils in a pen pot with a classroom in the background


Sunday 23 June 2019

Why Are The Foundations Of Your Home So Important?


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Just like in relationships or family life, solid and well-built foundations are vital to the strength and durability of your home.

The foundations of a home are important for a number of reasons; they support the weight of the building, they provide strength against the elements and they help to isolate the structure of the building from any moisture in the ground.


Brick wall, half painted red with a heart drawn on it in black

In order to protect your home from damage and maintain its value, it is essential that your home is built upon a strong foundation. 

Read on to learn more about the importance of house foundations from the experts at Screwfast Foundations Limited…